Cold Plunges, Lavender Girls, and Bermuda Shorts—Are These the Lifestyle Trends Taking Over Your Summer?
- Jessica Ramirez
- 1 day ago
- 4 min read

Cold plunges, linen Bermudas, and… Guy Fieri in a Scandi tub? This week’s lifestyle trends are equal parts chic, chaotic, and deeply soothing. Which one will you accidentally adopt by Thursday?
If your June vibe doesn’t include a freezing cold plunge, linen Bermuda shorts, and a patio that looks like a Pinterest spell-casting circle, are you even living in 2025? This week’s lifestyle trends are a delightful cocktail of breezy fashion, boho home makeovers, and wellness rituals that toe the line between self-care and chaos. Let's unpack what's hot right now—metaphorically, and also temperature-wise, because cold water therapy is everywhere.
Cold Plunges: The Chill That’s Heating Up Backyard Wellness
First up: the cold plunge craze. Once reserved for elite athletes and Silicon Valley “longevity bros,” cold plunges are now the backyard accessory du jour. Even Guy Fieri—yes, Mr. Flavortown himself—has joined the party, chilling out in a Scandinavian-style plunge tub. Besides sounding very cool at brunch, cold plunging promises benefits like reduced inflammation, boosted mood, and an addictive sense of self-righteousness. If you’re not dunking yourself into 50-degree water this summer, do you even wellness?
Bermuda Shorts & Wedges: The Surprising Summer Fashion Power Duo
Fashion-wise, the comeback you didn’t know you needed? Linen Bermuda shorts paired with wedge sandals. Once strictly reserved for awkward family vacations and cruise dads, Bermuda shorts are suddenly très chic, especially in breezy linens and crisp neutrals. Add a pair of wedges and you’re channeling European summer goddess energy with minimal effort—and maximum leg ventilation.
Boho Patios: Backyard Escapism You Can Sit On
Meanwhile, patios are getting full-blown makeovers thanks to the boho patio trend. Think layered rugs, mismatched cushions, string lights, and enough hanging plants to get mistaken for a greenhouse. This look is all about cozy, curated chaos—the kind of space where you could host a wine night or an impromptu tarot reading and both would feel right.

City Glow vs. Cottage Flow: Your Personality in Interior Form
Inside the home, interior design is split between two moods: City Glow and Cottage Flow. City Glow is all sleek lines, neon lights, and brutalist vibes—a look that screams downtown apartment with a secret rooftop. Cottage Flow is the antithesis: warm wood tones, floral prints, and soft textures that whisper “come bake sourdough and cry with me.” Some trendsetters are even mixing both, creating spaces that are half Brooklyn nightclub, half Jane Austen daydream.
Lavender Girl Summer: Soft, French, and Slightly Mystical
Of course, this summer also belongs to the Lavender Girl. She’s ethereal, pastoral, and probably knows how to make lavender syrup from scratch. This lifestyle trend leans into soft pastels, breezy linen dresses, natural textures, and floral everything. Lavender Girl Summer is about quiet mornings, herbal teas, and French countryside escapism—minus the passport.
Townsizing: Gen Z’s Great Escape from the Big City Grind
In travel, Gen Z’s “townsizing” trend is gaining major traction. Instead of flying to Paris or raging through New York, young travelers are retreating to quaint destinations like Cape Cod and North Wildwood. The vibe? Slow mornings, antique shops, iced lattes in glass cups, and a “no itinerary, just vibes” approach. It's quiet luxury meets grandma’s vacation house, and honestly, we're into it.
The 2010s Fashion Revival: Nostalgia, But With Taste
And finally, in the biggest twist of the week, 2010s fashion is back—but with taste. No, it’s not exactly Tumblr-core chaos. Designers are reviving the era’s silhouettes—like wide-leg jeans, metallics, and statement blazers—but styling them in a way that says “I’ve healed and now I brunch.” It’s nostalgia, but make it wearable.
2025’s lifestyle trends are less about rules and more about vibes. Pick your favorite, mix a few together, or ignore them all and start your own. Just don’t be surprised when you accidentally become the next boho-patio-cold-plunge fashion icon in your neighborhood.
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References
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